Guides — SPORT & SENS
This October, we focused on workers! We realized that we are constantly in poor posture at work, at our desks, sitting in our chairs for many hours each day. This is extremely detrimental to our he...
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A MINUTE OF RELAXATION: CAT BARS
Too stressed? Too tense from your week? Between work and family life, you no longer have time for a relaxing break? Why not combine relaxation with an outing? Yes indeed! For the past few years, th...
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WOMAN ACCORDING TO NOLIJU
On this International Women's Day, I've chosen to talk to you about… women! What a surprise! However, I'm not going to talk about all those incredible people with extraordinary destinies, all those...
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FROM SELF-CARE TO SELF-FORGETTING
In the days before the era of technically reproducible works of art, Albinoni's adagio was appreciated for its true worth: one could enjoy its genuine beauty. But by constantly hearing it in elevat...
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IT'S BACK TO SCHOOL! HANG IN THERE, WE'LL GET BACK IN THERE!!
That's it, it's back-to-school time! Especially for the kids, because unless you're a teacher or just back from vacation, you've probably been back at work for far too long for your liking! But whe...
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RUNNING AND STRETCHING, A SUBTLE ALLIANCE… !!!
What is stretching? Stretching (from the English "to stretch") is a form of gentle exercise aimed at lengthening and increasing the flexibility of the entire body. The exercises are designed to mak...
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THE MEANING OF RACING: PERFORMANCE OR SELF-CARE?
The Running Trend: Régis Debray, in a conference given in early 2016, offers elements for a scathing critique of the running trend. He begins by asking what we could have expected from the sedentar...
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RUNNING IN BEAUTIFUL MATERIALS
To develop the women's sportswear for Noliju's Activewear collection, I spent a long time selecting the different materials. I scoured various European trade shows in search of the most beautiful, ...
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BLOG INTRODUCTION
Hello, And welcome for a reading and relaxing break. What's the Noliju blog about? It's a good opportunity to take time for you, reading articles about topics you are interested in, you feel concer...
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ACTIVEWEAR, ATHLEISURE…EXPLANATIONS
Activewear, athleisure… but what exactly are we talking about? A brief explanation of a term we're hearing more and more. The 90s Working Girl: A phenomenon that originated across the Atlantic; ind...
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WELCOME TO NOLIJU'S BLOG
Hello, and welcome to a relaxing reading break. Who is the Noliju blog? What is it all about? It's a chance to take a break, to take the time to read articles on topics that interest you, intrigue ...
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DIANE'S PHILOSOPHICAL MINUTE: BUT WHAT MAKES BIPEDES RUN?
Diane is an associate professor of philosophy and mother of three boys. Running: a return to nature. Let's first observe the human child: they start running as soon as they can stand and walk, much...
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